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Here is a guided visualisation from the Mother & Inner Child Workshop. Get yourself nice and comfy and enjoy the journey. If you would like to buy me a coffee & cake you can make a contribution at https://paypal.me/LCBarfoot?country.x=IE&locale.x=en_US
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Songs and chants we use in the workshops are being recording and will be available soon, for now you may listen to two songs from my debut album.
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The playlist of songs used in workshops and Monday Moves Movement Medicine sessions are below:
Mother Earth VisualisationLewis Barfoot
00:00 / 20:08
DiddlageLewis Barfoot
00:00 / 04:09
Sister LoverLewis Barfoot
00:00 / 05:46
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